Justin’s Journey: From 115.7kg to 99.7kg – A Story of Grit, Guidance, and Growth
Meet Justin – a hardworking bloke in his 40s who walked into my studio 9 months ago, weighing 115.7kg. He wasn’t looking for a quick fix. He was after real, lasting change – and that’s exactly what we set out to achieve.
Fast forward to today: Justin sits proudly at 99.7kg. That’s over 16kg down, and the difference isn’t just on the scales. His energy is up, his mindset has shifted, and he’s back in control of his health.
From day one, we focused on sustainable habits: resistance training, structured cardio, dialled-in nutrition, and relentless accountability. But more than that, we built belief. Justin embraced the grind, trusted the process, and showed up – even on the tough days.
In his own words: “Thank you again for everything you’ve done for me. You’ve changed my life.”
That message hit hard because that’s what this is all about. Not just weight loss. Life change. Confidence. Strength. Purpose.
Justin, you’ve done the work. I’m proud of you, mate – and this is just the beginning. If your looking to regain your prime in a supportive private studio in Redcliffe contact me on ph: 0414183715/ michael.lea.pt@gmail.com. Or visit michaellea.com
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